Hepatitis B is one of the most common liver diseases. It infected more than 350 million people last year itself. It is caused by HBV (Hepatitis B Virus) and transmitted from person to person through an infected person’s blood, semen, or some other bodily fluids.
If you are wondering what to eat and avoid as a hepatitis B patient, you are on the right page. For answering that question, first, you need to know that a person can be in any of the two stages of Hepatitis B. You will get to know more about it below.
Type Of Hepatitis B Condition
Hepatitis B transmission chain generally starts with infants or small children. Most children can protect themselves from this disease with vaccination after birth. But without vaccination, Hepatitis B can turn into a permanent chronic disease. If you are wondering how much time it takes for Hepatitis B to turn into a chronic disease, the time is six months.
Therefore, it is crucial to cure the disease before it turns chronic. Hepatitis B is a liver disease, it inflammates the liver of the infected person to the extent that the liver gets damaged with time.
People who are infected with Hepatitis B can avoid suffering or damaging their liver by following a proper diet. Below you will find all the details about what to eat and what to avoid as a hepatitis B patient?
Diet For A Hepatitis B Patient
Many scientists have said that there is no special diet for a Hepatitis B patient. But that does not mean that you can go ahead and eat whatever you like. The fact is that a Hepatitis B patient should always follow an ideal diet.
If a healthy person eats extra fatty food and such, the repercussions will not be as serious, but if a Hepatitis B patient does not follow the ideal diet, the repercussions can be very serious. Below you will find what an ideal diet means for a Hepatitis B patient:
Fruits & Vegetables
Everyone knows how healthy fruits and vegetables are in a diet. The best thing a Hepatitis B patient should eat is fruits and vegetables. As they come with no harm to the liver and provide a lot of nutrition to the body.
Food products like chicken, meat, and egg, which are high in protein, are very good for people infected with Hepatitis B. One of the most common problems associated with Hepatitis-B is fatigue. Therefore, eating food products that are high in protein is good for a Hepatitis B patient.
Several studies have shown that drinking high caffeinated beverages like coffee and such, can be good for the liver. It helps avoid advanced scarring of the liver, which happens during the Hepatitis B infection.
Although, it is also suggested that drinking a lot of water is better than any other beverage.
Fat Food Products
No Hepatitis-B patient is restricted from fat 100%. Although, it is important to consume fats in a very small ratio, and all kinds of trans fat and saturated fat should be replaced with healthy fats. Products like avocado oils, olive, and sunflower, when consumed in moderation, will have positive effects on the patient.
Products To Avoid
Fat Food Products
As mentioned in the last paragraph, trans fat and saturated fat can have seriously damaging effects on the liver of a Hepatitis-B patient. Therefore, any product which may contain Saturated or trans-fat must be avoided.
Alcohol is one of the products which is restricted for any Hepatitis-B patient, and for obvious reasons. Alcoholic drinks affect the liver to a great extent, and any product which has any adverse effect on the liver of the infected person must be avoided at any cost.
Sugar is not 100% restricted, but it is advised to consume as less sugar as possible. Hepatitis B possesses a high chance of a person getting diabetes. Therefore, excess sugar intake should also be avoided by a Hepatitis-B patient.
Hepatitis B is a very serious liver disease. If not cured within six months of infection, the infected person is in heavy trouble for a very long time. Therefore, if you are infected with this disease but have not yet reached the chronic stage, then you should deal with high caution. A healthy diet can help your liver to a great extent in dealing with this disease.