Effective Erectile Dysfunction Treatment: Watermelon

The watermelon fruit has been call “nature’s Viagra,” as it is a source of ingredients that provide Viagra-like effects to our blood vessels, and could even boost libido. Kamagra 100 Medical professional is an amino acid present in high concentrations in watermelon, that aids in dilating blood vessels. It could be a natural remedy for Erectile disorder (ED).


Citrulline an amino acid that is found in the watermelon plant can be a fantastic option for men seeking to treat their erectile function. This is because it aids in the expansion of blood vessels (vasodilation) and increases an increase in nitric oxide which is vital to ensure proper circulation of blood throughout the body.

The body converts L-citrulline into the amino acid arginine. It also assists with nitric Oxide. Arginine also increases levels of nitric oxide which improves blood flow.

Kamagra 50 mg is well-known and safe for the majority of people. It is available as a supplement or in foods such as watermelon. It is best, to begin with, a small dose of approximately three grams per day and gradually increase it for the best results.


An amino acid call arginine has been demonstrating to increase sexual performance among men, as evidence by several studies. It is believe to relax blood vessels and enhance erections, increase Nitric oxide levels, and help regulate blood pressure.

Arginine can also help cells divide to heal wounds and remove ammonia from your body. It can also lower blood pressure and improve the health of your heart.

It’s possible to acquire arginine via foods, for example, watermelon fruit. Researchers have discover that the flesh and rind of tofuermelon as well as the fruit that are graft or not graft watermelon, have significant levels of arginine and citrulline.

Arginine can also be the direct precursor of Nitric Oxide, which is an organic gas that dilates blood vessels and helps circulate oxygen-rich blood more easily across your arterial. Healthy arteries are essential to a healthy penis as well as an effective sexual erection.

Vitamin C

Watermelon is a great source of vitamin C as an antioxidant, which helps to boost our immune system. It also assists in fighting free radicals, which can contribute to the aging process and cause disease.

The antioxidant lycopene present in watermelon that provides the fruit with its red hue also has an essential role in promoting heart health. It can help lower cholesterol and blood pressure and helps prevent cancer as per Victoria Jarzabkowski who is a nutritionist at the Fitness Institute of Texas.

Niacin, also known as vitamin B3 is an essential vitamin that aids in the development of healthy tissue. It also reduces the risk of inflammation-related conditions. Studies suggest that niacin could aid in easing Erectile dysfunction in a few cases.

Folic acid also referred to as vitamin B9 is essential in the creation of blood red cells, as well as numerous different biological purposes. A few studies have shown that folic acids may enhance erectile dysfunction in certain men.

Zinc is another important mineral that can aid in improving your erectile capacity of yours. It is present in a wide variety of food items such as fish and meat. But, some don’t get enough zinc in their diets. Therefore supplementation is an effective method to increase the intake of zinc.

Vitamin A

Vitamin A also known as retinol is a fat-soluble vitamin that’s essential for bone, skin, as well as blood, added, and the immune system’s health. It also helps aid in the fight against cancer.

A balanced diet and sufficient intake of vitamin A can lower the risk of hypertension, hearing I see, and osteoarthritis. If you’re deficient in this essential nutrient, taking a supplement could help increase your intake.

Another nutrient in watermelon is citrulline. It has been prove to improve the production of nitric dioxide and erectile function. It also assists in helping in relaxing the arterial walls, which is vital to improve blood circulation.

Despite promising outcomes, supplements, and vitamins for erectile dysfunction are not back by enough evidence to back their claims. The most effective ED treatment is to consult with your physician about a treatment program that includes medication. Changes in lifestyle and dietary habits.

Erectile dysfunction( ED) is a common condition in menparticularly as they get agedtradition specificssimilar to sildenafil( Viagra), can help stimulate blood inflow back to the penis to help resolve ED. There are also numerous herbal supplements and natural remedies retailed as indispensable treatments for ED.

One similar product is deduced from a summertime chief watermelon. That’s because of an amino acid in watermelon called L- citrulline. L- citrulline is said to stimulate blood inflow to the penis.

The exploration of girding L- citrulline isn’t conclusive enough to prove that watermelon should be your go-to treatment system for managing symptoms of ED.

Read on to learn further about watermelon, L- citrulline, and ED.

Benefits vs. risks of watermelon

Men with mild to moderate ED might benefit from taking L-citrulline via watermelon or through supplements. When eating watermelon, you can reap the nutritional benefits outside of L-citrulline. Watermelon is a high source of vitamins A and C as well as fiber and potassium.

Antioxidants are good for your overall health and longevity but in moderate amounts. According to the National Center for Complementary and Integrative HealthTrusted Source, high levels of antioxidants can be harmful. Another consideration is that supplemental forms of antioxidants aren’t a good replacement for those consumed through fresh foods. This is because supplement-base antioxidants aren’t process by the body in the same way.

The actual fruit isn’t likely to cause any risks. However, if you have pollen allergies, you may want to use caution. Some people who have grass pollen allergies experience allergic reactions to raw fruits and veggies. This is call oral allergy syndrome (OAS). OAS usually causes mild symptoms, such as skin rash. Rarely, it can cause more severe reactions like breathing difficulties. Use extra caution during grass allergy season to prevent possible reactions. If you have asthma, ask your doctor about taking supplements before trying them.

L-citrulline can interact with prescription medications for:

  • ED
  • high blood pressure (hypertension)
  • cardiovascular disease
  • neurological disorders

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