Are you facing some issue with your shoulders? Is there any popping or clicking sound in your shoulder joints? If so, there is nothing to …
How to Fix Shoulder Pain With Yoga Practice
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Yoga for depression: The Most Effective Treatment
Are you often engulfed by a feeling of worthlessness? Do you feel like having no future? Well, you are not the only one. It is …
Beginner’s Guide to Yoga Nadis
If you have been practicing yoga for some time, you must have heard of the term Chakras, the energy circles that impact a larger part …